Blog posts, news and thought leadership - VILDNIS – Tagged "changing habits"

Blog — changing habits



How to succeed with your New Year's resolutions

Do you have a list of New Year's resolutions? I do. It started 8 years ago as a mood board of things that I would like to achieve in my lifetime, when I realised that if I became crystal clear about my goals, I was much more likely to achieve them. Soon after, I started to break the end-goals (e.g. 'start my own business') down to smaller annual goals. As an example, 'start my own business' was broken down to part goals such as 'schedule sessions with a life coach' and 'complete a Master’s in Business Administration'. Each year at the end of December, I enjoy pulling my list out and marking off the goals that I have achieved in...

Continue reading